🔹 Half Marathon Training Plan

Half Marathon Training Plan – Beginner & Intermediate

This plan includes both a beginner and intermediate version.
Ideal whether you’re completing your first half or racing for a new personal best.

• 8-week program with gradual buildup
• Long runs, structured workouts, and taper week
• Beginner: Focus on time on feet and confidence
• Intermediate: Tempo work, interval sessions, and race pace effort